Seaweed is an excellent source of minerals and numerous vitamins, including vitamin A, B1, B2, B6, C, niacin, iodine, iron, zinc calcium, sodium, potassium, magnesium and trace amounts of B12. Seaweed helps with the health of skin and hair in particular as a result of its high amounts of vitamins and minerals, but it also acts as a cleanser for the body as well as assisting in the regulation of hormones. In addition to providing vitamins and minerals, seaweed also improves the circulation of blood and lymph, contributes to the moisturizing of skin and helps detoxify skin. Seaweed also restores moisture levels, revitalizes and firms the skin, oxygenate and detoxifies the skin, reduces appearance of cellulite, balances & hydrates, it is cell generating as well purifying and re-mineralizes. The Seaweed absorbs easily and improves skin texture and tone as well it cleanses and soothes slows skin aging and protects from environmental elements as well contains antioxidants and beta-carotene.